I am a fully qualified advanced Psychotherapist with over 20 years of experience, and 9 of them previously in private practice in Stratford upon Avon, seeing around 10 clients each day, 4 days per week. Though clinically retired, as I am busy running the menopause business that are Menopause Retreats Limited and Menopause Chef Limited, I have some time dedicated (though often limited) helping and coaching women experiencing difficulties during menopause.
I am here to talk to you about anything that is concerning you relating to menopause, that includes symptoms relating to the changes taking place, either through natural menopause or perimenopause (the lead up), or surgical menopause. If you feel you have any emotional or psychological concerns then do get in touch, and if your issues are of the more physical kind, we can discuss those also, and I can refer you to one of my expert colleagues for extra help if required.
Menopause is something we should be discussed as often as we might talk about other women's health issues. It is not something to be ashamed of and we actively encourage you to talk about your feelings and emotions. This will lead to a better understanding of what is happening and will also improve relationships around you. Good mental health is the key to enjoying this time of life. I look forward to chatting with you soon.